Public Speaking

Denise Strenger at Training House

Including Denise at your next corporate event will lead to company savings through improved employee health and well-being.  Services include and are not limited to:

  • Keynote
  • Break-out sessions
  • Workshops, education, team building with a focus on company and employee health and wellbeing

Whether in person, or online she will design a presentation fit for your organization.  Potential topics include:

  • SMART Goals for your health
  • Resiliency
  • Sleep: How to prioritize and understanding the impact of your sleep schedule on your work life
  • Working from Home
  • Mindfulness and Stress Reduction
  • Whole person Wellbeing
  • Managing SAD (seasonal affective disorder)
  • Simple strategies to improve diet and exercise
  • Work/Life Balance and prioritizing your Wellbeing